Business + Life COACH for Perfectionists

You don't have to sacrifice
your wellness for your coaching business.

I'll help you, with coaching and consulting,
start (or refine) your simple, streamlined
coaching business
with integrity.


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Eating disorder nutrition therapist turned Master Certified Coach

Hey, I'm Lauren.

Six years ago I was in $130k debt making $35k/year, daydreaming of a successful digital business. I know what it's like to have insanely big, thrilling goals that you want–STAT. I also know what it's like to have a multiple six-figure business, yet find yourself completely burnt out wondering, "Why am I even doing this?!"

I would love to help you craft a sustainable business that feels like you, without sacrificing your health like I once did. It all comes from learning from my mistakes and simplifying everything.

Ready for your permission slip?


Create or Refine Your Simple Coaching Business

I help both brand new and seasoned coaches create businesses that work for their values and desires.

While mindset work is powerful, we don't just coach, we also get into intense action, learning the tactical logistics required to start and keep a streamlined business.

Are you ready to keep things simple on purpose?


[Lauren] helped me feel safe to share whatever came up.

I looked forward to meeting with Lauren each week. She helped me … be vulnerable with her so I could get very honest with myself, which ultimately led to my growth. She has a nice blend of warmth and the ability to dig in to get to the heart of what is happening in my brain.


[Lauren] has a broad range of knowledge to infuse.

I thought [my problem] was scheduling but I'm starting to see it's more mindset. [Lauren]'s such a compassionate speaker and easy to relate to and problem solve with. She has a broad range of knowledge to infuse in many areas such as business, finance, time management & relationships!


Lauren is a time queen, she changed everything for me.

Lauren is an incredible coach because she can see past whatever you have going on in your life and in your brain and pinpoint who you really are. She's an incredibly intuitive coach who can sense what you truly want … she also has the concrete processes and systems … to make things happen.